Category: Lifestyle Blog

  • Savoury Pumpkin Buckwheat Beer Bread

    Entice your family and friends into your home with the aroma of freshly baked bread, setting the tone for a cozy Thanksgiving dinner to remember. This easy bread recipe comes together quickly because it doesn’t need any time to rise. This savoury twist on a normally sweet loaf will be a welcome addition to your…

  • The Lazy Girl’s Guide to Wellness: How Infrared Sauna Can Add Years to Your Life

    The Lazy Girl’s Guide to Wellness: How Infrared Sauna Can Add Years to Your Life

    Let’s be real—these days, we’re all about biohacking our way to a healthier and longer life. Whether it’s trying the latest superfood, experimenting with intermittent fasting, or splurging on supplements, the quest for longevity is on. But did you know there’s a powerful tool that’s been clinically proven to enhance your quality of life and…

  • 10 Ways to Embrace a Parisian Approach to Wellness

    10 Ways to Embrace a Parisian Approach to Wellness

    While spending six months in Paris, I saw firsthand how the French effortlessly weave wellness into their daily lives. Coming from North America, where less time is dedicated to slowing down, I appreciated the Parisians’ mindful blend of elegance and simplicity that turned everyday routines into joyful experiences. Inspired by my time in the City…

  • Elevate Your Wellness: Anima Mundi’s Mixology Workshop with Pressed Juicery

    Elevate Your Wellness: Anima Mundi’s Mixology Workshop with Pressed Juicery

    We’ve been longtime fans of Anima Mundi, a brand we hold close to our hearts here at The Chalkboard Mag. Known for their wildcrafted herbal remedies, they’ve been a favorite for anyone looking to infuse wellness into their everyday routine. With their Venice location open, you can experience the magic of their herbal offerings in…

  • Should You Be Worried About the Sephora 10-Year-Olds Trend?

    Should You Be Worried About the Sephora 10-Year-Olds Trend?

    There’s no denying that interest in the world of skin care and beauty is popular for preteens. During these years, the pressure to “look good” and “fit in” with friends and schoolmates often intensifies. Up until recently, however, preteen beauty was largely limited to lip balms, facial cleansers, and a certain infamous apricot scrub. Now,…

  • In the Zone

    The quest for a long life is as old as humanity itself. While the elixir for eternal life remains elusive, in specific pockets around the world, humanity’s attempt to extend life seems to have been met with greater success. Enter the Blue Zones. Pinpointed by National Geographic explorer Dan Buettner with a team of anthropologists,…

  • Embracing Healthy Aging

    As we journey through life, it’s easy to feel overwhelmed by the myriad minor age-related ailments that seem to crop up as we get older. Many of us may accept these issues as part and parcel of the aging process. However, fostering resilience and taking preventive steps can help us manage and even prevent these…

  • Win a Rejuvenating Prize Pack from Natural Factors!

    Rejuvenate your life with Regenerlife! Natural Factors wants to give you a chance to win some of their bestsellers from this amazing new line, including their new Resveratrol, Sleep Better tri-layer sleep support supplement, and the Longevity Wellness Optimization kit. Enter now!

  • Seeing Red Never Felt So Good: Meet My Skincare MVP

    Seeing Red Never Felt So Good: Meet My Skincare MVP

    If you’ve been scrolling through your social media feeds lately, you might have noticed an uptick in buzz about red light therapy. It’s one of those trends that’s more than just a pretty face—literally. Curious to see if it lives up to the hype, I decided to give the Bon Charge Red Light Face Mask…

  • Our Post-Summer Skin Repair Hit List: 5 Items Our Editors Are Loving This Week

    Our Post-Summer Skin Repair Hit List: 5 Items Our Editors Are Loving This Week

    SUMMER IS AN INCREDIBLE TIME to maximize your energy, take a break from work to travel, catch some serious, SPF-protected rays, and spend time with friends while watching the sunset at 8pm. However, after three-to-four months of fun-induced wear-and-tear, your skin is likely feeling a little differently. Long-term sun exposure, endless application of SPF, raging…