Category: Lifestyle Blog
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10 Big Health Benefits of Berberine
Few supplements have garnered as much buzz as berberine, a compound found naturally in barberry root, goldenseal, and other herbs. Berberine is deeply rooted in traditional medicine practices and has more recently emerged as a multifaceted health powerhouse. From steadying blood sugar to supporting the cardiovascular system, berberine is transforming the way we support metabolic…
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Camille Styles’ Spaghetti Squash Pasta With Goat Cheese, Arugula + Bacon
The interweb is a sea of recipes and ‘recipe overwhelm’ can be a real thing. We share healthy recipes all the time and are often asked what we’re really making at home. We wanted to know the same from former guest editor, Camille Styles! Below, Camille shares the five recipes she’s cooking most often during…
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You’ve Got To See These Floral Tortillas Made with Anima Mundi’s Colorful Powders
We’ve been fans of Loria Stern ever since her floral shortbread cookies bloomed as a culinary phenomenon back in 2017. Her irresistibly beautiful take on cooking with fresh florals (that recently caught the eye of a few Shark Tank judges) blends seamlessly with another planty favorite of ours, Anima Mundi’s brightly colored herbal powders. From…
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Jennifer Aniston’s Workout Takes 20 Minutes + Leaves Us Sculpted
If Jennifer Aniston is into functional fitness, then we are into functional fitness. At fifty-four, Aniston cuts a famous figure on and off stage, and it has everything to do with her long-standing commitment to fitness. In fact, we’ve been inspired by Jen’s passion for staying fit ever since her go-to yogi served as guest…
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The Wearable Device That Transformed My Morning Stress Levels – My Review of the Apollo Wearable
How do you sleep 8 hours in 1 hour? Oh wait, you can’t. As I get older, I’ve discovered a new superpower: the ability to lie in bed and replay my entire life like an Oscar-worthy movie every night tumbling down the rabbit hole of overthinking. I often average about 5 hours of sleep each…
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8 Comfy Classics To Add To Your Sustainable Fall Wardrobe
Classic, comfortable — and sustainable? These picks from Sezane, Citizens of Humanity and beyond are at the top of our shopping list these days. Freshen up your daily rotation with these sustainable fall wardrobe staples from recycled wool trousers to regeneratively made jeans… 8 Comfy Classics To Add To Your Sustainable Fall Wardrobe Rothy’s BALLET…
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10 Celeb Clean Beauty Faves From Credo’s Huge Sale This Week
Ready for refills on all those clean beauty basics? We’ve got good news for you: there’s a big sale coming your way just before we enter one of the busiest seasons of the year. Credo’s annual Friends of Credo Sale kicks off today with up to 20% off TCM reader-beloved brands like Westman Atelier, LolaVie,…
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Congrats to the 2023 alive Award Winners!
Each year, we invite everyone who loves natural health to vote for their very favourite products. From protein powders to coconut oils to multivitamins, the alive Awards have been showcasing the best of the best in natural health for more than 20 years. Meet the 2023 alive Award winners! Huge thanks to everyone who took the time to vote in this year’s alive…
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My Favorite Things With Rie McClenny of Make It Fancy + Make It Japanese
I recently met Rie McClenny at the home of Our Place founder, Shiza Shahid and immediately knew she’d make a great fit for our series, My Favorites. Rie’s impeccable taste seems to stem from her Japanese-rooted, but California-based lifestyle and echos her beloved style of cooking, as seen in BuzzFeed’s “Make It Fancy” series and…
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10 Easy Ways to Improve Your Mood
We all know that each day has its ups and downs. The good news is, to help with the latter, there are proven ways to lift your spirits, including grounding yourself outside or enjoying a piece of dark chocolate (yes, really!). Even if you’re not feeling down, you can implement these feel-good tips to help…