Category: Lifestyle Blog

Turns out the most functional fragrance for home is as old as time. Did you know that aromatherapy and medicinal scents were some of the first forms of medicines ever administered for health and healing? They also make incredible scents to diffuse throughout your home—especially in the fall as we near the holidays. Candles are…

They Say Our space mirrors our spirit: While breezy, carefree disarray might have been our vibe during the summer, fall calls for a cozify energetic reboot. We’re sharing eight simple feng shui tips from master Dana Claudat, who recently rolled through our office with her magic touch. Trust us when we say this woman knows…

The health benefits of walking are well known—as is the old adage that you must walk 10,000 steps every day to achieve them. We wanted to find out how many steps you actually have to take in order to reap the rewards of walking. The answer? Far fewer than you might think. Where did the…

the California coast is studded with legendary hotels and world-class resorts — from charming casitas where the Kennedys once honeymooned to palace-like estates with private beaches and butler service. And when it comes to health retreats, California also boasts some of the most highly regarded wellness spas in the country, many of them nestled into…

Sometimes a simple indulgence turns into a full-on binge. Once we give in to that sugar rush, it’s easy to fall into bad habits and just let that downward spiral happen! Learning how to remedy your cravings and recover from a sugar binge is crucial for building — and maintaining — long-term health. We’ve got…

Does this sound familiar? You eat a healthy and balanced diet 99% of the time, with a ton of vegetables, lean proteins, and healthy fats. You cook this food at home most of the time to make sure you can control the amount of oils and salt being used. You have a regular exercise routine…

It’s not always easy to talk about mental health, but doing so can help us normalize our feelings and foster connections with loved ones—and the same goes for the little ones in our lives. Warm, open communication between parents and kids about tough topics is associated with better outcomes for kids’ well-being. From quick chats…