Category: Lifestyle Blog
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Biomimetic Cell Care, Instant Hair Thickening + An Unalarming Alarm Clock : 5 Things Our Editors Are Loving This Week
OUR WEEKLY BREAKDOWN of everything in our editors’ pantries, go-bags, bathroom cabinets, and wellness spaces that we’re obsessing over at the moment.VIRTUE FLOURISH THICKENING STYLING TREATMENT Thicker hair has entered the conversation and we’re all about it. Virtue just launched their Flourish Thickening Styling Treatment that is powered by Alpha Keratin 60ku® CLINICAL, a patented,…
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Frozen Yogurt Berry Bark
This is a great pickmeup recipe, whether it’s enjoyed as a snack or a dessert. The proteinrich yogurt and polyphenolrich fruits help your body make feelgood neurotransmitters to uplift you, and the magnesiumrich chocolate helps you feel calm. Simply spread yogurt out on a baking sheet and go nuts with the toppings you love. [callout]…
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Sweet Potato Noodles with Almond Sauce and Tempeh
Sarah: Many years ago, I went on a women’s retreat and fell in love with a sweet potato noodle dish they served, a recipe by Rachel Molenda. This dish is inspired by that. Sweet potatoes provide vitamins, phytonutrients, and fiber to support your gut and neurotransmitters to help you feel balanced, focused, and joyful. You’ll…
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Experience The Lymphatic Drainage Treatment Of A Lifetime At Well Studio
WHEN WE FIRST HEARD about the Transcendent Revival lymphatic drainage treatment at Pasadena’s Well Studio, we were immediately intrigued by owner Colette Connor’s revolutionary approach to the classical detoxifying, sculpting treatment. Unlike most lymphatic massages, which are performed manually with a host of drain-worthy tools like wooden paddles, rollers, and brushes, Well Studio relies on…
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Breakfast Salad
Salad may seem like an odd thing to eat for breakfast but, truthfully, many people around the world do eat it for their morning meal. We often think of sweet things when we think of breakfast, but why not get in your rainbow of veggies and fiber early in the day? Plus, salad for breakfast…
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Beat the Heat: The Perfect Summer Smoothie Recipes
Summer is in full swing, and what better way to beat the heat than with a refreshing, fruity smoothie? If the name Struesli rings a bell, it’s because we’ve previously spotlighted its founder. We’re thrilled to revisit Struesli, this time with these healthy summer smoothie recipes that are perfect for these warm, sunny days. Whether…
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Crispy Chickpeas and Cauliflower over Lemony Tahini Yogurt
Chickpeas are high in protein and B vitamins, which help support healthy neurotransmitters and a good mood. We love the yogurt here because it’s an easy way to incorporate probiotics into a savory meal, so they can strengthen your gut to keep you feeling healthy and uplifted. [callout] + Blood Sugar Balancer + Colorful +…
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From Advocacy to Daddyhood: Colton Underwood’s Thrilling New Chapter
Colton Underwood has always been in the public eye, first as a former professional football player and then as a star of The Bachelor. But his journey has taken some truly remarkable turns. After bravely coming out, Colton became a passionate advocate for the LGBTQ+ community, using his story to encourage others to live authentically.…
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How to Set and Crush Your Goals in 2024: Expert Tips and Examples
Ah, 2024. Another year, another set of resolutions gathering dust by February, right? Not this time. Let’s face it – we’ve all been there, setting lofty goals only to watch them fizzle out faster than a New Year’s Eve sparkler. But here’s the kicker: it’s not about cramming more into your day like it’s a…
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How I Finally Found Relief from Stress and Sleep Struggles with This Wearable Device- My Review of Apollo Wearable
Ever wish you could get 8 hours of sleep in just one hour? Unfortunately, that’s not possible. Like many of you, I often find myself tossing and turning at night, overthinking every detail of my day or scrolling on my phone late into the early morning. Despite my best efforts to go to bed early,…