Category: Lifestyle Blog
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Win a Protein-Filled Prize Pack from Assured Natural!
Assured Natural wants to give you the chance to win this protein-filled prize pack. This prize contains the bestselling flavors of their VegiDay Raw Organic 100% Plant-Based Protein, VegiDay Vegan Organic All in One Nutritional Shake in two flavors, a copy of Karlene Karst’s popular cookbook This Kitchen Is for Dancing, and a pack of…
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Win a Back-to-School Prize Pack from Natural Factors!
Get your child school ready with this back-to-school supplement gift pack from Natural Factors. Packed with essential vitamins, minerals, and probiotics, this prize will support your child’s immune and overall health all fall long.
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Rich in Life: The Intangible Aspects of True Wealth
True wealth isn’t just about money and luxury; it’s about the intangible things that bring joy, fulfillment, and peace into our lives—our health, relationships, and personal growth. . Dr. Joel “Gator” Warsh, a well-known holistic pediatrician, recently shared a post that really resonated with us. With his new book, “Parenting at Your Child’s Pace,” about…
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Journaling Has Endless Benefits—and Here’s All You Need to Start the Habit
Out of all activities and hobbies that have carried humanity through the ages, journaling is a timeless one. Whether you’re looking back on cherished memories or hoping to smooth out some worrisome mood swings by self-regulating, putting your thoughts to paper has plenty of benefits for both yourself and your loved ones. For some, journaling…
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Your Exact Shopping List for a Full Week’s Worth of Activewear, from Lounging to Workouts
In the age of work-from-home, I live in activewear—like many. Gone are the days of wearing my yoga pants to actual yoga (although I do that too.) Instead, I have a favorite tank for hanging out on the couch, my go-to joggers for when I want to look good (but not like I’m trying too…
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Biomimetic Cell Care, Instant Hair Thickening + An Unalarming Alarm Clock : 5 Things Our Editors Are Loving This Week
OUR WEEKLY BREAKDOWN of everything in our editors’ pantries, go-bags, bathroom cabinets, and wellness spaces that we’re obsessing over at the moment.VIRTUE FLOURISH THICKENING STYLING TREATMENT Thicker hair has entered the conversation and we’re all about it. Virtue just launched their Flourish Thickening Styling Treatment that is powered by Alpha Keratin 60ku® CLINICAL, a patented,…
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Frozen Yogurt Berry Bark
This is a great pickmeup recipe, whether it’s enjoyed as a snack or a dessert. The proteinrich yogurt and polyphenolrich fruits help your body make feelgood neurotransmitters to uplift you, and the magnesiumrich chocolate helps you feel calm. Simply spread yogurt out on a baking sheet and go nuts with the toppings you love. [callout]…
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Sweet Potato Noodles with Almond Sauce and Tempeh
Sarah: Many years ago, I went on a women’s retreat and fell in love with a sweet potato noodle dish they served, a recipe by Rachel Molenda. This dish is inspired by that. Sweet potatoes provide vitamins, phytonutrients, and fiber to support your gut and neurotransmitters to help you feel balanced, focused, and joyful. You’ll…
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Experience The Lymphatic Drainage Treatment Of A Lifetime At Well Studio
WHEN WE FIRST HEARD about the Transcendent Revival lymphatic drainage treatment at Pasadena’s Well Studio, we were immediately intrigued by owner Colette Connor’s revolutionary approach to the classical detoxifying, sculpting treatment. Unlike most lymphatic massages, which are performed manually with a host of drain-worthy tools like wooden paddles, rollers, and brushes, Well Studio relies on…
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Breakfast Salad
Salad may seem like an odd thing to eat for breakfast but, truthfully, many people around the world do eat it for their morning meal. We often think of sweet things when we think of breakfast, but why not get in your rainbow of veggies and fiber early in the day? Plus, salad for breakfast…