Category: Lifestyle Blog
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Winter Vegetable Crudités with Yogurt and Chaat Masala
Vegetable platters are plentiful at our holiday gatherings. This one is gently spiced with chaat masala, a salty and sour spice mix commonly used to season chaat (street food snacks) in and around South Asia. It’s worth seeking out, ordering online, or making yourself. Once you have it in hand, you’ll find you want to…
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Winter Chopped Salad
I resisted the urge to include a chopped salad recipe in each of the seasons, even though I love them so much. They are both hearty and fresh and are a good use of some pantry staples. This recipe starts with salami cooked until crisp and then sautéed with chickpeas and spices to add a…
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Living Well with Jenefer Palmer, Founder of OSEA: On Skincare Philosophy, Advice to Her Younger Self + Clean Beauty
When it comes to clean beauty, Jenefer Palmer, Founder and Chief Seaweed Officer of OSEA, has been riding the crest of this movement long before it hit the mainstream. As one of the true pioneers in the space, Jenefer turned her passion for marine-based wellness into a legacy of skin-loving, sustainable products that we’ve been…
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Cauliflower with Mushroom Mole and Cilantro-Radish Salad
This stunning dish is full of flavors that are both hearty and light. The cauliflower is seared and then roasted so you get a bit of char and sweetness. They are served on top of Mushroom Mole and topped with a bright salad of cilantro and radish simply dressed in lime and olive oil.
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Mushroom Mole
Several years ago, some dear friends and I spent a week in Oaxaca, Mexico, eating and marveling at the artistry and community of that incredible place. On one of the days during our visit, we took a mole class. The day started at the market, gathering our many ingredients, and then, back at the place…
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Rosemary Hot Chocolate
The amount of chocolate here may seem excessive to some, but my ideal hot chocolate is nearly thick enough to eat with a spoon. I will slowly sip on a small quantity of intensely rich hot chocolate, capped with a generous amount of cold, loosely whipped heavy cream, and be at my happiest. With the…
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Five Essential Tips to Strengthen Your Lungs and Clear Your Air
The recent wildfires in Los Angeles have been heavy on all of us—emotionally, mentally, and physically. Even if you weren’t directly impacted by the flames, the smoke-filled air and lingering toxins are something we’ve all felt. These challenges remind us just how essential our lung health is, not just during fire season but every day.…
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Dave Asprey’s 2025 Biohacking Checklist for Your Body, Brain, and Habits
When it comes to biohacking, Dave Asprey isn’t just in the conversation—he’s leading it. As the father of biohacking and a regular contributor here at The Chalkboard Mag, Dave has spent years perfecting the art (and science) of upgrading the body, brain, and habits for peak performance. If anyone knows how to transform your 2025…
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Sweet New Year!
As we step into a new year with fresh health goals, why not sweeten the journey with nourishing, plant-based desserts that taste indulgent but keep you on track? This January, we’re focusing on detoxing and enhancing performance by embracing natural ingredients that fuel our bodies and satisfy our cravings. These delicious recipes are free from…
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Sesame Miso Chocolate Bark
Break into this savoury-sweet chocolate bark, each piece a perfect blend of winter warmth and crunch. Break off a piece and reward yourself with the rich flavours of sesame miso—sweet, salty, and complex, it’s a winter delight that’s both comforting and sophisticated with every bite. Preserving the crunch For the crispiest bark, store it in…