Category: Lifestyle Blog
-
Embracing Freedom: Our Family Honeymoon at Palmaïa’s Plant-Based Oasis in Riviera Maya
As our luxury sedan glid seamlessly into PlayaCar—a pristine residential and hotel development nestled in the lush jungles of the Riviera Maya where Palmaïa – The House of Aïa is tucked deep into a secluded corner of the sprawling cenote-dotted grounds—my first instinct was to run. We had just survived 90 minutes of my energetic…
-
Exploring the Link Between Vitamin D and Healthy Aging
We’ve long been on the hunt for ways to slow down aging. But who would’ve guessed that one major key may have been inside us all along? Enter: vitamin D. Most of us know that vitamin D has an array of health benefits—improving bone health, muscle function, and more. While more research is needed, some…
-
6 Daily Habits to Supercharge Your Manifestation Practice
Manifesting isn’t just about attracting things into your orbit—it’s about stepping into the energy of creation itself. Sia-Lanu Estrella, author of The Rainbow Tablets: Abundance and Sacred Co-Creation, reveals that true manifestation means becoming the architect of your reality, one intentional thought at a time. If you’re ready to elevate beyond the basics and fully…
-
One Pan, All the Flavors. Suzy’s Za’atar-Baked Halibut is a Game-Changer
Imagine growing up surrounded by the vibrant flavors and warm hospitality of the Mediterranean—that’s exactly how Suzy Karadsheh, the creator behind The Mediterranean Dish, began her culinary journey. Born in Port Said, Egypt, Suzy was immersed in a world of bold tastes and fresh, seasonal ingredients long before the “Mediterranean diet” was even a buzzword.…
-
How to Embrace JOMO (and Why You Should)
Picture this: it’s 7pm on a Friday and, after a long workweek, you’re ready to enjoy a delicious dessert before tucking into bed. Maybe you have a thrilling page-turner to read or a favorite TV show to catch up on. *Ding* Your phone chimes with an invite for a late-night get-together with friends. You feel…
-
Setting The Fall Self-Care Scene: 5 Items Our Editors Are Loving This Week
WHILE IT STILL FEELS like it’s the dead of summer in Los Angeles, we’re actively calling in fall’s cooling energy to help slow things down, start looking inward, and enter our Quiet Era. Historically, fall is the ideal time to reflect, detox, and let go of the detritus that is no longer serving us in…
-
How to Get Over Someone: A Step-by-Step Guide to Moving On with Your Life
Breaking up with someone is often one of the most difficult experiences we face. It can feel as though your entire world has shifted, leaving you disoriented and unsure of what comes next. But even amid the pain, a breakup can also be a profound opportunity for growth. This journey—one of rediscovering who you are,…
-
Mastering Stress Management: A Guide to Thriving, Not Just Surviving
Stress is a common experience that can either drive us toward success or hinder our progress if not managed effectively. What if you could understand stress better and turn it into something you can handle and even benefit from? This article will guide you through practical strategies for managing stress by blending effective techniques with…
-
How to Develop Resilience: Key Steps for Thriving Through Adversity
Resilience is the key to transforming challenges into opportunities for personal growth. It’s not just about bouncing back from setbacks—it’s about thriving despite them. Resilience is not something you either have or you don’t. Instead, it is a skill you can cultivate and strengthen over time. In this article, we’ll explore the multifaceted nature of…
-
The Power of Self-Reflection: Transform Your Life from Within
Self-reflection may seem simple, but it holds the power to transform your life in surprising ways. It’s about taking the time to pause, look inward, and really understand your thoughts, emotions, and behaviors. But why should anyone care? Well, because understanding yourself is the first step to improving anything about your life. Whether it’s better…