Category: Lifestyle Blog
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Unraveling the Anxious Heart: A Comprehensive Guide to Attachment, Growth, and Connection
Attachment theory, pioneered by John Bowlby and Mary Ainsworth in the 1950s, has revolutionized our understanding of human relationships. What began as a study of infant-caregiver bonds has blossomed into a rich framework for understanding adult relationships, revealing how our earliest experiences of love and security shape our emotional landscape throughout life. Research suggests that…
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No-Bake Cranberry Crumble Bars
Everyone should have an easy, no-bake, go-to dessert recipe. This one is mine. Endlessly customizable, depending on the seasonal fruit available, I particularly love how this autumnal take combines tart cranberries with earthy pecans and herbal rosemary. [callout] We’re jamming! Chia jam is a versatile condiment that takes advantage of chia seed’s ability to absorb…
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Nuts, Seeds, and Herbs, Oh My!
As November rolls in, it’s the perfect time to get back to basics and reconnect with the simple pleasures of cooking. Amidst the hustle of modern life, we sometimes overlook treasures tucked away in the back of our fridges and pantries: herbs, nuts, and seeds. These humble ingredients are far more than just garnishes. They…
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2024 The Chalkboard Mag Holiday Guide
The holiday season is officially upon us, and with it comes the glow of twinkling lights, the scent of fresh pine, and the warm anticipation of gathering with loved ones. There’s a certain magic to this time of year—whether it’s the joy of giving, the comfort of cozy nights in, or the shared laughter over…
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White Bean Dill Soup with Sweet and Smokey Walnuts
This hearty plant-based soup gets its velvety creaminess from the addition of tahini, or sesame seed butter. Nut and seed butters can be added to a variety of applications to help thicken or enhance the mouthfeel of a dish. Try stirring a tablespoon or two of your favourite seed or nut butter to sauces, salad…
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Two Icons, One Glow-Up: How Pressed Juicery and Miranda Kerr Created the Perfect Pairing for Radiance
At The Chalkboard Mag, we like to think we know a thing or two about glow-ups. And when we talk about glow-ups, it’s impossible not to mention Pressed Juicery’s nutrient-packed juices and KORA Organics’ skin-loving products. So, when we heard about the new KORA Organics x Pressed Juicery 7-Day Turmeric Glow System, it felt like…
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Curry Lemon Pistachio Quinoa
This delightfully bright and flavourful side dish might just steal the show at your next meal. Quinoa gives this recipe a nice punch of plant-based protein, while a myriad of seeds and herbs come together in a symphony of flavour. [callout] Blooming flavour To get the most intense flavour out of your herbs, nuts, or…
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Ditch the Candle, Keep the Cozy: Aera’s Festive Scents for a Safer, Scented Home this Holiday Season
Ah, the holiday season is finally upon us! That wonderful time when the world transforms into a cozy scene of glowing lights, plaid blankets, and delicious smells wafting from the kitchen. Whether you’re hosting a dinner for friends or lounging around with family in your fluffiest pajamas, setting the mood is all part of the…
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Warming Horchata
This drink is like a hug in a mug. While typically served chilled over ice, horchata may also be served warm, which makes it perfect to enjoy during cooler months. [callout] Flavourful flower Chamomile is an herb that has been used for thousands of years to treat upset stomachs and ease anxiety. Commonly used as…
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Buckwheat Spinach Pancake Stack
Who said pancakes can’t be enjoyed for dinner? Gluten free and protein packed, this is a fantastic dish to enjoy any time of day. Buckwheat, though it contains the word “wheat,” is gluten free and belongs to the family of pseudocereals. This group of plants produce fruits or seeds that are used and consumed like…