Category: Lifestyle Blog

When it comes to planning your life with more flow and intention, few tools are more powerful than the moon. Moon mapping—a practice of aligning your goals, routines, and rituals with the lunar cycle—is quickly becoming the go-to framework for spiritually curious wellness seekers and astrology lovers alike. This lunar planning method helps you harness…

Millions of Canadians live with an autoimmune disease, of which many cases are undiagnosed. The rates of the most common autoimmune diseases in Canada, including type 1 diabetes, rheumatoid arthritis, lupus, and multiple sclerosis, are on the rise. From prevention to treatment, autoimmune diseases may feel like a mystery to many―but there is hope for…

I used to think I just wasn’t a “kitchen person.” I liked the idea of cooking—an aspirational vision of golden-hour pasta making and perfectly plated salads—but the reality was always… less poetic. My drawers were stuffed with mismatched Tupperware, my pans flaked after a few months, and every meal started with a sigh and ended…

The simple presentation of these strawberry coconut cream pots hides sophisticated flavour. Ripe berries are macerated with a dash of sherry vinegar, maple syrup, mint, black pepper, and a hint of salt which helps to bring out the flavours. They’re then combined with coconut cream before being layered over a nutty buckwheat and almond base.…

This refreshing cooler has layers of delicate flavour and just a hint of sweetness. An infusion of basil, ginger, cardamom, cinnamon, and turmeric is combined with gently steeped green tea. Make this well in advance to allow time to chill the drink prior to the picnic. Keep it cold in an insulated container or cooler.…

We recently fell head over heels for Spring 25, Ffern’s latest seasonal fragrance—a lush, luminous ode to violets that somehow bottled both fairy-tale nostalgia and a sunlit forest floor. (If you missed that feature, catch up here) But the more we learned about Ffern, the more we wanted to pull back the curtain on the…

Products are selected with care by our team. Some of the links in this story are affiliate links, which means we may earn a commission if you choose to purchase—helping us continue to share mindful, inspiring content. Spring cleaning isn’t just about reorganizing your pantry or finally tackling that closet you’ve been side-eyeing since January.…

This hearty salad has the soul of a stir-fry with flavours of garlic, soy, miso, ginger, and chilies. And it makes use of every part of the broccoli by including the flavourful stem. Edamame gives this fibre-rich salad a punch of protein. The best thing is that this slaw keeps well and gets richer in…

Mom is sure to love this sweet and sensational-looking dessert made with aquafaba meringue. The meringue’s crisp texture provides contrast with the fluffy whipped coconut cream, topped with mango purée and sweet mango chunks. Lime zest and mint bring everything together, while a dash of blue matcha makes the meringue’s interior a subtle surprise. This…

Options for recycling metals, glass, plastics, and paper have become commonplace both in and out of our homes—but how does recycling work, and why does it differ from place to place? Here we take a deep dive into the recycling policies and practices of each Canadian province and territory and discuss your role when it…