Category: Lifestyle Blog

  • Salmon Tartare with Tomato Broth and Avocado Mousse

    This showstopper entree is the refreshing dish you want on your summer playlist. A combo of citrus-marinated salmon, creamy avocado, and brothy tomato hits all the right notes: sweet, creamy, fatty. Gorgeous. Making the grade While most raw food diets are entirely plant-based, some may also consume animal-based raw foods including raw dairy and raw…

  • Zucchini Pasta with Hemp Alfredo Sauce

    Heaps of saucy veggie noodles make for a satisfying summer dish. This no-boil “pasta” meal is light and refreshing, and offers a slew of nutritional benefits. It’s not great served as leftovers, so only toss the amount of veggies with hemp sauce that you are going to serve at once. The sauce and spiralized zucchini,…

  • Unravelling the Mysteries of Memory

    Nearly half of us say we’re concerned about memory loss and declining brain health―despite the fact that dementia, cognitive decline, and similar brain health issues affect a much smaller group of people. These statistics reveal our common misunderstandings surrounding memory and invite us to explore the mystery of the brain and how we’re all empowered…

  • Lemon Tiramisu

    Indulge in the epitome of summer sweetness with this lemon tiramisu, reimagined with wholesome ingredients for a delicious treat. Crafted with creamy cashews, organic eggs, luscious coconut cream, and the aromatic essence of real vanilla bean paste, this dessert is a harmony of flavours and textures that will tantalize your taste buds with each heavenly…

  • Tinted Sunscreen Serum, Reece Witherspoon’s PJs + Non-Toxic Food Storage: 5 Things Our Editors Are Loving This Week

    Tinted Sunscreen Serum, Reece Witherspoon’s PJs + Non-Toxic Food Storage: 5 Things Our Editors Are Loving This Week

    OUR WEEKLY BREAKDOWN of everything in our editors’ pantries, go-bags, bathroom cabinets, and wellness spaces that we’re obsessing over at the moment. AGENT NATEUR HOLI (SUN) SPF 50 DEWY TINTED SKIN DROPS Back in April, we had this revolutionary sunscreen at the top of our list, but now our beloved Agent Nateur has expanded upon…

  • Italian Pasta Salad

    Elevate your summer gatherings with this Italian pasta salad. Bursting with Mediterranean flavours and vibrant colours, this refreshing dish is a celebration of seasonal produce. Perfect for picnics, barbecues, or a light lunch on a sunny day, each forkful delivers a symphony of fresh ingredients and zesty dressing, promising to delight your taste buds! Make…

  • We Tried Elissa Goodman’s New 3-Day Digestion Reset Cleanse and Here’s Our Review

    We Tried Elissa Goodman’s New 3-Day Digestion Reset Cleanse and Here’s Our Review

    We’ve been longtime fans of Elissa Goodman and her holistic health approaches at The Chalkboard Mag.  When we heard about her new 3-Day Digestion Reset Cleanse, we knew we had to test it out ourselves. As someone who struggles with digestive issues and after a recent a trip to Vegas, my gut was screaming for…

  • Gluten-Free Focaccia Meat Sandwich

    Transport your taste buds to a sun-soaked picnic with this irresistible gluten-free focaccia sandwich. As we embrace the warmth of summer, there’s nothing quite like the comforting aroma of freshly baked focaccia paired with savoury meats and vibrant fillings. This recipe combines the rustic charm of homemade gluten-free bread with a medley of summer flavours,…

  • This Candle Will Make You Dream of Summer in the Mediterranean

    This Candle Will Make You Dream of Summer in the Mediterranean

    Summer is a season filled with sun-kissed adventures, balmy evenings, and the promise of new experiences. As you update your wardrobe and plan your summer escapades, don’t overlook the power of the perfect fragrance. A well-chosen summer scent can evoke memories, uplift your spirits, and complement the vibrant energy of the season. Whether you prefer…

  • Cacio E Pepe Grilled Caesar Salad

    Elevate your summer dining experience with a healthy twist on a classic appetizer. This grilled cacio e pepe (“cheese and pepper” in Italian) Caesar salad lends its savoury and peppery flavours to this refreshing dish. Featuring white beans and toasted whole wheat bread crumbs, this salad is an innovative and nutritious dish that not only…