Category: Lifestyle Blog

Orange and tarragon make wonderful friends as they flavour this take on a chicken salad sandwich. Slightly bitter endives offer a great complement to the licorice flavour of tarragon and are robust enough to hold the mixture while adding a satisfying crunch. Each filled leaf contains about 20 g of protein and 40 percent of…

Strawberry cordials are a springtime favourite; they’re refreshing and oh so pretty. Topped up with a little bubbly, you’ll want to have plenty on hand when this is being poured.  Creative cordials Cordials can be made with almost any fresh seasonal fruits. We made ours with exceptionally ripe strawberries. If raspberries or blueberries are more…

If you’re looking for a bit of nostalgia, you’re in luck: the Cosmo (a.k.a. the Cosmopolitan cocktail) is making a comeback. Although the origin story is a little fuzzy, with a number of versions claiming its invention back in the ’70s or ’80s, the Cosmo is worth reviving in this new version of fruity splendour.…

Evonne and Don Varady moved from Illinois to North Carolina in 2013, looking to find a new way forward in life. With nothing but determination and a passion for health and community, they founded the first Clean Eatz location in a less-than-affluent neighborhood near a popular gym. Their aim was to meet the needs of…

Finger sandwiches are a classic component of afternoon tea, and these ones bring plenty of herby flavour to the party. Chickpeas are lightly smashed and dressed in fresh, bright flavours of cilantro, mint, tangy yogurt, earthy turmeric, and spicy paprika, before being sandwiched with pumpkin seeds and sunflower sprouts. Don’t be fooled by their small…

This dessert is a showstopper! Mini pavlovas with assorted fresh fruit, yogurt, and sauce make a wonderful finale to a lovely lunch. This is a healthier version that doesn’t compromise on quality. We nixed the high-fat whipping cream in favour of a thick and creamy yogurt. Berry sugar in a pinch Available in regular grocery…

Kevin Espiritu’s homesteading journey began with a simple desire—to grow his own food and reclaim a connection to the land. Armed with determination and a willingness to learn, he transformed a modest urban lot in San Diego into a thriving oasis of sustainability. It’s a fact: mass food production has taken over traditional farming methods.…

Guess what’s coming back into vogue: jelly salads! They’ve taken a brisk uptick on upscale menus this past year but without the sweet and pickled flavours from days of yore. We’ve taken a bit of creative licence here and turned single-serve aspics into a Mexican Michelada Aspic. Tangy and refreshing, with just the right amount…

This strawberry-rhubarb cake is proof that gluten-free baking is much more forgiving than people give it credit for. Between my recipe testers and me, we’ve tried this cake a dozen different ways, including using (accidentally) a precooked roll of polenta instead of the dried sack. Somehow that cake still turned out delicious (though presumably involved…