Spiced Pear and Chia Pudding Parfaits

End your day with dessert that doubles as gut support. Cinnamon-stewed pears are layered with creamy coconut chia pudding and crunchy maple granola. Sweet, spiced, and deeply comforting―it’s the perfect closing chapter to your reset day.

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No clumps here!

Chia pudding thickens best when chilled overnight, but if you’re short on time, stir once halfway through the chill so the seeds don’t clump together.

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This recipe was originally published in the January 2026 issue of alive magazine.


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