These easy-to-make, protein-packed lunchbox bites are a great way to fuel the whole family through the afternoon. Seeds such as pumpkin and hemp are surprisingly high in protein, even surpassing most nuts. If you’re feeling a bit decadent, feel free to sub out the apricots for a good handful of dark chocolate chips.
Portion perfection
Make quick work of portioning seed cakes by using a spring-loaded ice cream scoop.