Oat and Flax Crackers with Avocado Ranch Dip

This is a great recipe to prep on the weekend to utilize throughout the week. The homemade crackers are packed with fibre-rich oats and flaxseeds, providing a satisfying crunch and a boost of heart-healthy omega-3 fatty acids. Paired with an avocado ranch dip, this nutrient-dense snack is perfect for kids (and parents) on the go.

Flour power

Making your own oat flour is quick and easy. Simply add old-fashioned rolled oats to a blender or food processor. Blend until oats turn into a fine powder, stopping to stir once or twice. Any leftover oat flour may be kept in a cool dry spot in your pantry, in an airtight container, for up to 2 months. If planning to keep longer, refrigerated in an airtight container, oat flour will keep for 6 months.


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