Kale and Grapefruit Salad with Buckwheat and Pumpkin Seed Granola

This is a refreshing kale salad highlighted by juicy red grapefruit. Thinly sliced kale and a slightly spicy dressing of garlic, grapefruit juice, paprika, and crushed red pepper flakes give this spring salad a zingy flavour. The whole thing gets topped with a crunchy buckwheat and pumpkin seed granola for an interesting texture.

[callout]

Grapefruit supreme

When you use citrus fruits in a recipe, it’s nice to remove the peel and pith completely from each section of fruit. Not only does it look good, but it also gets rid of unnecessary bitterness. The resulting segments are called supremes, and it’s supremely easy to achieve once you know how:

  1. Begin by washing and drying your grapefruit.
  2. Cut off each end so you have a flat surface.
  3. Lay one of those flat edges on a cutting board and, with a paring knife, begin at the top and slice down to remove just the peel and pith from the fruit. Turn the fruit as you go until you have all the grapefruit flesh exposed and no pith remains.
  4. Now pick up the fruit and hold it in your hand over a large bowl. With a small paring knife, slice along the edge of each section division, carefully toward the centre of the fruit. As you release each section, drop it into the bowl.
  5. Continue until you’ve removed all sections of the fruit.
  6. Now squeeze the juice into the bowl. This will keep the segments moist while you work, and juice can be reserved for your recipe.

[/callout]


Posted

in

by

Tags: