Category: Lifestyle Blog
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In Conversation: Charlotte Cho’s Guide to K Beauty and What’s Coming Next
K beauty didn’t become a global phenomenon overnight. It took years of education, trust building, and a belief that skincare could be both deeply effective and deeply intentional. Few people understand that evolution better than Charlotte Cho, founder of Soko Glam and Then I Met You. Long before sheet masks, essences, and snail mucin entered…
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Inside the maude x Wuthering Heights Collaboration
Let’s be honest, Wuthering Heights is already in the group chat. maude’s Come Undone Kit is a limited-edition set created in partnership with the upcoming Wuthering Heights. The collaboration brings together fragrance, touch, and thoughtful design through a candle, body oil, and collectible film elements, creating an experience that feels intimate, modern, and intentionally restrained.…
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The Art of Heartful Living
True heart health goes beyond the physical, encompassing our mental, emotional, and spiritual well-being. This guide for holistic heart health nourishes the heart through the mind, body, and soul using simple practices that you can integrate into your daily life. Leading with the heart Cynthia Thaik, MD, is a Harvard-trained holistic cardiologist, author of Your…
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Third Places for Winter Wellness
When the daylight hours shorten and the temperature dips during winter, you may feel the urge to curl up in a cozy spot at home until spring arrives. Resist that urge: regular physical activity is essential for overall health and wellbeing—but it’s not the only area worth strengthening during the colder months. “Community is vital…
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Begin from Within
There’s something about January that invites us to begin again. The decorations are packed away, the fridge is cleared of leftovers, and suddenly a fresh calendar stares back at us―blank, full of possibility. It’s often in this moment that the urge to “detox” from the past year and begin anew starts to surface. For this…
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Spiced Pear and Chia Pudding Parfaits
End your day with dessert that doubles as gut support. Cinnamon-stewed pears are layered with creamy coconut chia pudding and crunchy maple granola. Sweet, spiced, and deeply comforting―it’s the perfect closing chapter to your reset day. This recipe was originally published in the January 2026 issue of alive magazine.
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In Conversation: What Human Design Reveals About Energy, Timing, and Trust
Most of us have had the experience of doing everything “right” and still feeling tired, stuck, or out of sync. We work hard, stay busy, meet expectations, and yet quietly wonder why it all feels more draining than it should. Human Design offers a different way of understanding that disconnect, not by telling us what…
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Win a Heart-Healthy Prize Pack from Assured Natural!
This February, Assured Natural is giving you the chance to win a Medi-C Plus prize pack featuring three powerful formulas designed to support your cardiovascular health.
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Win Natural Factors’ Bestselling Heart-Healthy Supplements!
This February, give your heart some extra care! Enter for a chance to win a prize pack featuring Natural Factors’ bestselling heart health supplements, formulated to help you support cardiovascular wellness every day.
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Detox Fire Bowl
By dinnertime, your body craves hearty fuel―but that doesn’t mean heavy. This fire bowl layers lean ground beef and bison with charred Brussels sprouts, kale, roasted sweet potatoes, and a zippy chili-lime sauce. It’s colourful, satisfying, and muscle-supportive, yet leaves you feeling light enough to take on tomorrow. This recipe was originally published in the…