Category: Lifestyle Blog
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Puppies and Poses
When Francesca Albo and Lea Burbidge Izquierdo first met at the dog park, they bonded over their similar situations. Both women were navigating burnout in their corporate careers while trying to get side hustles off the ground. They became fast friends, and soon, the self-described dog moms decided to build something together. Since it’s official…
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What Seed Co-Founder Wants You to Know About Bloating—And Why Most Probiotics Don’t Work
You skipped the dairy. Cut the gluten. Sipped the tea. Said goodbye to garlic. And still? You’re bloated. You’re not alone. According to research from Cedars-Sinai, nearly 1 in 7 Americans report frequent bloating—even when they haven’t eaten a large meal. Women are more than twice as likely to experience it, often without understanding why…
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10 Simple Home Remedies for Ear Infections
Gone are the days when a doctor would hand you antibiotics every time you got an ear infection. We now know that many ear infections are viral and go away on their own, but that doesn’t make them any less painful. If you’re looking for some relief, these home remedies for ear infections can help.…
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Roasted Garlic and Sweet Potato Hummus with Maple Thyme Crackers
Earthy, cozy, and a little sweet– this silky hummus pairs beautifully with crispy, herb-flecked crackers for the ultimate summer-to-fall snack board. This recipe was originally published in the September 2025 issue of alive magazine.
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Pre-Order Nourish: Adventuring with Whole Foods—an alive Cookbook
Nourish: Adventuring with Whole Foods is a vibrant celebration of whole-food living—packed with stunning recipes, wellness wisdom, and the spirit of culinary adventure. It’s a lifestyle companion from the most trusted name in natural health. A feast for the senses Food, at its core, is beautifully simple. Good quality, whole ingredients can be transformed into…
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Worth the Buzz
We smear it on toast, swirl it into tea, or take a spoonful straight from the jar to coat a sore throat. Yet while we celebrate its versatility, we often overlook honey’s rich history and powerful healing properties. Honeyed history Honey has been celebrated for its medicinal qualities since ancient times—Egyptian records indicate honey production…
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7 Habits That Can Change Your Life in Just One Week
We’re always looking for ways to start the day with a little more ease, focus, and clarity. Sometimes, the tiniest shifts are the ones that create the biggest ripples, especially in the morning. Instead of a complete lifestyle overhaul, try this one-week experiment: seven small practices designed to ground your mornings and reset your mindset.…
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Soft Scrambled Egg Lettuce Cups with Herby Greens and Sourdough Crumbs
Creamy, slow-scrambled eggs folded with wilted garlicky fall greens and crispy sourdough crumbs nestled in fresh lettuce cups—simple, cozy, and exactly what you want with your morning juice. This recipe was originally published in the September 2025 issue of alive magazine.
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Cozy Fitness
Feeling sluggish as the seasons change? Cozy fitness helps you move with the weather, boost your mood, and stay strong through cold and flu season. When the air turns crisp and the sun sets before dinner, finding the motivation to move can feel like a stretch. But staying active doesn’t have to mean boot camps…
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10 Habits of People Who Prioritize Digital Wellness
From social media to AI, technology is both an incredible tool and a time trap. Digital wellness is a journey—not about ditching your devices, but about taking control. To help you reclaim your time, here are 10 habits inspired by people who’ve mastered the art of setting healthy boundaries with technology. They set limits Define…