Category: Lifestyle Blog
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Cozy Fitness
Feeling sluggish as the seasons change? Cozy fitness helps you move with the weather, boost your mood, and stay strong through cold and flu season. When the air turns crisp and the sun sets before dinner, finding the motivation to move can feel like a stretch. But staying active doesn’t have to mean boot camps…
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10 Habits of People Who Prioritize Digital Wellness
From social media to AI, technology is both an incredible tool and a time trap. Digital wellness is a journey—not about ditching your devices, but about taking control. To help you reclaim your time, here are 10 habits inspired by people who’ve mastered the art of setting healthy boundaries with technology. They set limits Define…
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Agent Nateur Brings holi (mag) to Life at Melrose Place Farmers Market
Some of the links in this story are affiliate links, which means we may earn a commission if you choose to purchase—helping us continue to share mindful, inspiring content. Agent Nateur knows how to create a moment. The cult-favorite brand brought its newest innovation—holi (mag) liquid magnesium—to life with a recent pop-up at the Melrose…
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Equinox Morning Elixir
Your body called—it wants to start the day with this vibrant golden juice that’s packed with citrus, ginger, and sea buckthorn to hydrate, awaken, and give your immune system a nudge in the right direction. This recipe was originally published in the September 2025 issue of alive magazine.
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Inside Lauryn Bosstick’s Nursery That Breaks All the Rules
Lauryn Bosstick, founder of The Skinny Confidential and a cultural tastemaker known for reshaping the modern woman’s wellness narrative, is ushering in a new chapter, this time, in interiors. Her new nursery, designed in partnership with LA-based interior designer David Samuel Ko of Maison Ko, boldly breaks from the soft, monochromatic aesthetic that has defined…
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Fall Back
September is here. As we pack the kids up for school, head back to the office, and say goodbye to the long days of summer, it’s easy to dream of barbecues, picnics, and vacations. But rather than pine for seasons gone by, it’s time to appreciate the opportunity to reset all that autumn’s gentle onset…
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Do Blue Light Glasses Really Work? My Digital Eye Detox Experiment
Editor’s Note: If you’ve been thinking about trying a digital eye detox, BON CHARGE is offering 25% off sitewide for Labor Day—a good moment to test the glasses for yourself. SHOP NOW I’ll admit it: I was a skeptic. Blue light glasses have been floating around for years, and I always filed them under “wellness…
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10 Food Additives to Watch Out For
You may have heard about food additives banned in the European Union (EU) but not in North America. Why the difference? Unlike the US Food and Drug Administration (FDA), the European Food Safety Authority (EFSA) provides fewer exceptions and fast-track options for food manufacturers, and it regularly re-investigates its past approvals. But just because the…
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Nourishing Your Glow
Our dietary choices play a big role in our overall well-being. And, as scientists learn more about the interactions of diet with our body, it’s increasingly clear that our food intake also plays a significant role in the health and aging of our skin. “You are what you eat,” is more than a popular slogan,…
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Do You Really Need 100 Grams of Protein Every Day?
Protein is key to a well-balanced diet—but has the current hype outpaced actual needs? Many fitness influencers promote getting anywhere from 100 to 200 grams of protein a day (or more), but that might not be right for you. To separate fact from fad, we’re answering common questions and sharing easy ways to add protein…