Category: Lifestyle Blog
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Turmeric Chicken Soup with Sage and Horseradish Dumplings
This play on a comforting bowl of chicken soup is the ultimate cold weather comfort dish. Sage stars in this dish, speckling fluffy dumplings that add a textural contrast to the aromatic broth. Most sage found in grocery stores is classified as Common Sage, though there are many varieties, both edible and ornamental. Sage’s ability…
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What a Nutritionist Eats in December to Stay Balanced
December has a way of testing even the most grounded routines… Colder weather. Shorter days. More sugar everywhere you turn. More social plans, more travel, more late nights, more stress layered on top of good intentions. It is one of the hardest months of the year to “stay healthy” if your definition of healthy means…
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Why Not All Mushrooms Do the Same Thing And That Is the Point
Adaptogens are often talked about as if they all do the same thing. Reduce stress. Support immunity. Boost energy. But that way of thinking flattens what makes medicinal mushrooms so compelling in the first place. Not all mushrooms are meant to do the same thing. And that is exactly why they work so well together.…
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The Art of Intentional Indulgence
The holiday season is full of magic―gift giving, special gatherings, festive decorations, baking, and all the little moments in between. It’s also full of delicious feasts and treats, which are often central to these celebrations. While holiday gatherings are full of good food and good company, indulging can bring feelings of guilt and anxiety for…
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Lemony Thyme Pasta
Fresh, fragrant, and ready all year long to elevate even the simplest dish, thyme is always in season. In this creamy, lemony pasta, thyme adds a subtle earthiness that brightens the rich sauce and brings balance to every bite. There’s also a secret ingredient that adds a silky richness to the sauce without the need…
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Last Minute Amazon Gifts That Still Feel Thoughtful
Some of the links in this story are affiliate links, which means we may earn a commission if you choose to purchase—helping us continue to share mindful, inspiring content. Because great gifts are not about planning ahead. They are about choosing well. We have all been there. The calendar sneaks up. The shipping window is…
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7 Winter Pieces That Feel as Good as They Look
Some of the links in this story are affiliate links, which means we may earn a commission if you choose to purchase—helping us continue to share mindful, inspiring content. Winter style can be cozy, uplifting, and genuinely enjoyable. The right pieces make getting dressed feel simple, comforting, and even a little mood boosting, especially on…
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Stressing the Good Stuff
Not all forms of stress are detrimental to our health. (Cue massive sigh of relief!) While we’re now aware that chronic stress increases risk of disease and is associated with a shorter lifespan, we shouldn’t fear stress as a whole. Certain types of stress may actually improve health and enrich various aspects of our lives.…
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How Jennifer Meyer Styles Her Signature Symbols And How You Can Too
Jennifer Meyer’s jewelry has a way of feeling instantly familiar and deeply personal all at once. Her signature symbols including hearts, leaves, evil eyes, and good luck charms have become modern icons, worn by everyone from Hollywood stylists to women building their everyday stack with intention. What makes her pieces resonate is not just how…
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Citrus Salad with Rosemary and Juniper Syrup
This refreshing winter fruit salad makes a satisfying accompaniment to breakfast or a great pack-and-go snack. Rosemay and juniper are often paired together as rosemary’s herbaceous, slightly peppery notes enhance the piney and citrusy character of juniper berries. The rosemary juniper syrup is versatile, too: perfect for a cocktail or for adding a touch of…