Category: Lifestyle Blog
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Morning Routine for Productivity: Science-Backed 5-Phase System That Works
Let me be honest with you. Six years ago, my mornings were a disaster. I’d hit snooze four times, stumble to my laptop still half-asleep, and waste the first two hours of my day scrolling through emails and feeling overwhelmed. As the CEO of LifeHack and a father of two boys, I knew something had…
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Ancient Medicines for a New Era
As we celebrate the diverse culture of our country this month, we also recognize the profound wisdom of Indigenous plant medicine. Author LoriAnn Bird, a Métis herbalist and educator, offers some insights into nature’s gifts and how they have sustained Indigenous peoples for generations. [callout] The four aspects of self Indigenous peoples in the Americas…
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Innovation for Good: Food Share and Revolution Foods
With inflation and hunger on the rise, Revolution Foods and Food Share of Ventura County are reducing nutritional disparity by nourishing underserved communities. Food Share of Ventura County [callout] “We’re here as a safety net and we all need to pull on it so that it’ll be tight enough that when someone falls through, they…
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I Used This Red Light Mask All Year—and Even My Injector Asked What I Did
One sells every 30 minutes—grab yours for 15% off with code TCM15: Shop Here At the start of the year, I made one resolution I actually planned to keep: commit to a skincare routine that wasn’t just about maintenance, but transformation. I wasn’t just aiming to wash my face daily or finally finish the serum…
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Win a 3 Brains Prize Pack from Assured Natural!
This month, Assured Natural wants to give you the chance to win their bestsellers from 3 Brains. This line was formulated to support heart, brain, and gut health. Enter now for your chance to win!
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Win a Joint Care Prize Pack from Natural Factors!
Support pain and inflammation and protect your joints with this month’s Natural Factors prize pack! Enter now for your chance to win a bundle of natural health essentials to keep you moving and feeling your best.
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Fire It Up
’Tis the season to venture outside and enjoy the pleasure of cooking and imbibing your meals under the warm sunshine. And cooking in the great outdoors gets an exciting uplift when you grab your tongs and try BBQ fusion dishes. BBQ fusion is a culinary trend that weaves traditional barbecue techniques with flavours and ingredients…
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What Happens When an Herbalist Takes on Bug Spray?
A Jungle-Born Mist That Smells Like a Spa Let’s be real—most bug sprays are either filled with chemicals you’d rather not put on your skin, or they leave you smelling like a citronella candle you didn’t ask for. But this summer, there’s a better way to stay bite-free. Botánica Bug Spray from Anima Mundi is…
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How to Balance Work and Family Life: 12 Proven Strategies for Working Parents
Last Tuesday, I found myself typing an email during my son’s soccer game. Again. The moment I hit send, he scored his first goal of the season—and I missed it. That gut punch? It’s the same one millions of parents feel daily as we juggle demanding careers with family life. The mythical “work-life balance” feels…
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Harissa Smothered Chicken with Golden Grilled Potatoes
With seasoning inspiration from North African cuisine, this grilled chicken and potato meal is simple enough to serve on any summer weeknight. Harissa is a feisty chili paste hailing from North Africa and an exciting marinade for juicy chicken. With a bit of extra fat, chicken thighs tend to retain more juicy flavour on the…