Category: Lifestyle Blog
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Elk Meatball and Wild Mushroom Stew
This winter stew has a thin, light broth that’s full of rich flavour sure to warm you up on a chilly day. Compared to beef, elk has a slightly richer, sweeter taste and is also leaner and higher in protein. This dish leans into that sweet taste with meatballs flavoured with cumin, paprika, and cinnamon,…
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Innovation for Good: Kiva
Founded on the principle of “if you give a man a fish he’ll eat for a day; but if you teach a man to fish he’ll eat for a lifetime,” Kiva is a non-profit organization that offers microloans to women- and refugee-founded businesses in over 70 countries. Now celebrating 20 years as a visionary online…
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Flamingo Estate’s Bhutan Winter Box Might Be the Happiest Gift on Earth
Every season, Flamingo Estate somehow manages to outdo itself, but this Winter Box might be its most magical yet. Inspired by The Kingdom of Bhutan, the Himalayan nation known for measuring Gross National Happiness instead of GDP, this box feels like joy in tangible form. Think of it as a gift that is part spiritual…
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Pressed Just Made Gut Health Easier Than Ever
As the season shifts toward cozy comfort foods, festive gatherings, and rich indulgences, Pressed is debuting two new launches that make gut health simple, approachable, and effective: the Gut Biome+ Shot and the Gut Biome+ Detox Cleanse . Together, they offer two fresh ways to reset, refresh, and support digestive balance. Meet Gut Biome+ Gut Biome+…
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Cannellini Beans with Wild Mushrooms
When we think of food from the forest, wild mushrooms are often the first ingredient that springs to mind. Indeed, the forest offers plenty of options in both spring and fall. For this recipe, we use a medley of wild mushrooms in season, such as chanterelles, pine mushrooms, or lobed oyster mushrooms. The mushrooms are…
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Core Values
When Sydney Dumler was in high school, she didn’t participate in team sports—but she still desired that same sense of belonging. She decided to turn to yoga and Pilates as a way to move her body and connect with her community. By the age of 16, Dumler had become so passionate about her practice that…
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The Best Wellness Tech Investment I Made All Year and Still Use Nightly
We have tested enough wellness devices this year to know that most so-called game changers do not last. They arrive with hype, require a learning curve, demand enthusiasm, and within a month they are tucked in closets with charging cords we can no longer identify. So when a wellness tool not only survived past our…
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Herbalism, Reimagined
Rachelle Robinett, registered herbalist (RH), has a unique approach to wellness—one that embraces simplicity and connection to the body and nature. Drawing on her background in fashion and marketing, she’s proving that herbalism is just as relevant, hip, and sophisticated as any trending health practice. While Robinett says a lot of people think of herbalism…
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This Ginger Mustard Tuna Recipe Is Proof Simple Can Be Stunning
Jeremy Sewall has a gift for making simple food feel elevated. The award-winning chef and co-owner of Boston’s Row 34 restaurants has built his career around honest, ingredient-driven cooking that never tries too hard, just fresh, thoughtful food done right. In his new cookbook, Everyday Chef: Simple Dishes for Family and Friends , Sewall brings…
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6 Overlooked Mineral Connections Every Woman Should Know for Better Energy, Mood, and Hormones
When it comes to women’s health, the conversation often centers around hormones, but minerals may be the real missing link. Caroline Alan, mineral researcher, functional health educator, and author of the upcoming release The Mineral Reset: The Essential Guide to Replenishing Your Body and Restoring Your Health, is on a mission to change that. After…