Category: Lifestyle Blog

This dish takes inspiration from two classic fish dishes―the mushy peas served with fish and chips and spicy fish tacos. We’ve made the peas fresh, bright, and a little spicy by using fresh or frozen peas, lots of fresh cilantro, serrano pepper, and lime juice. Combined with lightly marinated and baked halibut and topped with…

We have rituals for everything—skincare, food, fitness, even inbox zero—but how often do we make space for an energetic cleanse? Whether you’ve been peopling too hard, just got off a long-haul flight, or are sitting in the emotional dust of a situationship that imploded on a Tuesday, energy hygiene is that underrated spiritual self-care we…

A few years ago, switching to a natural deodorant felt like a gamble. Would it actually work? Would it irritate your skin? Would it smell… earthy? But the clean beauty category has come a long way, and nowhere is that more apparent than in the world of luxury clean deodorants. These days, formulas are smarter,…

When best-selling author and running coach Matt Fitzgerald began running, he was 11 years old, completing the last mile of the Boston Marathon with his father, who had run the entire race. From this starting line, he would eventually become highly sought after for running advice. But his journey was far from straightforward. “There was…

These healthy recipes have taken the social media world by storm—and with good reason. They tick all the right boxes: quick, easy, and undeniably drool-worthy. Plus, many were created by trusted recipe developers with a huge following. From baked feta pasta to cottage cheese ice cream, these hype-worthy dishes are as unique as they are…

Even though the weather’s warming up, there’s room in the still-cool days of spring for a delicious warming soup, especially one that includes young greens. Made with turkey and young collards, this soup has a light, fragrant broth flavoured with rosemary and thyme.

We got our hands on an early preview of Malai: Frozen Desserts Inspired by South Asian Flavors, the debut cookbook from Pooja Bavishi, founder of Malai Ice Cream—and we had to share this healthy watermelon sherbet recipe. Inspired by the nostalgic charm of Friendly’s iconic Wattamelon Roll, this homemade frozen dessert delivers all the fun…

Ultra-refined, highly processed foods are packed with cheap, flavourless seed oils—but how much of the health risks associated with these foods are a result of the seed oils themselves? Healthy seeds like chia and flax get a lot of attention for their nutritional benefits. But what about other seeds that are used for oils? What…