Category: Lifestyle Blog

If Mom is more lunch than brunch, this simple and delicious plate is sure to please. Spring asparagus gets a delicious savoury treatment full of flavour from soy, ginger, garlic, miso, and chili flakes. Served alongside sweet scallops, it’s a beautiful and sophisticated combination that’s easy to make and enjoy. This recipe was originally published…

Why is it that during our scheduled hour of “down time,” we feel fidgety with mental to-dos? Or that we feel we need a vacation from our vacation? Despite taking opportunities for rest amid our busy lives, why do some of us struggle with feeling rested? Rest and nonrest According to research, the state of…

We often think happiness comes from a dream job, a great relationship, or just “good genes.” But according to renowned heart surgeon and bestselling author Dr. Steven Gundry, there’s a lesser-known source of joy that might be even more powerful: your gut. In his new book, The Gut-Brain Paradox, Dr. Gundry unpacks the fascinating and…

Packed with flavour, spice, and plant-based protein, this satisfying and spicy breakfast dish makes enough for the whole family and is a cinch to make. Mustard powder, turmeric, and tahini lend not only their colour but their flavour to this scrumptious dish, while sweet potatoes and spinach make sure that Mom gets her veggies. This…

Some of the links in this story are affiliate links, which means we may earn a commission if you choose to purchase—helping us continue to share mindful, inspiring content. From redefining “clean beauty” to reinventing what a founder’s morning routine actually looks like (hint: it includes garage workouts and school drop-off mayhem), Priscilla Tsai is…

With microplastics becoming an imminent threat to both human and environmental health, tackling the issue of single-use plastics has never been more critical. Better For All’s reusable and home-compostable cups, soon available at a stadium near you, are changing the game. The problem with plastic For many people, it’s hard to imagine the last time…

Pressed Juicery is leveling up your post-sweat snack game. Starting today, May 6, their newest wellness bowl hits menus nationwide—and it’s a protein-packed powerhouse worth clearing your schedule (or at least your morning routine) for. Meet the Açaí Protein Bowl: a creamy, fruity, and functional meal that’s as satisfying as it is nourishing. Whether you’re…

This sweet and savoury avocado toast is a snap to put together. Even young children can help to make this. The avocado gets a hit of spice with the addition of some chili flakes and then is topped with balsamic-marinated strawberries and peppery microgreens for the perfect combination of savoury and sweet. This recipe was…

For these classic hors d’oeuvres, blend hardboiled egg yolks with the traditional ingredients of a romesco sauce: piquillo peppers, sherry vinegar, and hazelnuts. The result is a mild and creamy two-bite wonder with just a hint of smoky spice. They make a perfect brunch appetizer or light snack to keep Mom going. Make them pretty…

Editor’s Note: Discover how circadian-friendly lighting helped me reset my sleep in just 3 days—naturally. Use code TCM15 for 15% off if you’re ready to try it yourself. Explore the Sleep Collection → I thought I was doing everything right. I’d force myself into bed early, sip chamomile tea, and shut off Netflix by 10…