Category: Lifestyle Blog

January doesn’t need another reinvention storyline. We’ve all lived through the version where you promise to become a completely new person by week two, only to feel vaguely behind by week three. This year, we’re opting for something softer. Less performative. More intentional. A reset that feels like care instead of correction. Welcome to the…

Since our bodies evolved over hundreds of thousands of years to thrive on whole, unprocessed foods found in nature, today’s renaissance of the ancestral diet promotes eating how our ancestors ate before the modern age of industrialized food systems. While our ancestors lived in a less toxic world than we do today, their seasonal eating…

Before Summer Fridays became a skincare staple, it started the same way many good things do with listening, curiosity, and real connection. Co founders Marianna Hewitt and Lauren Ireland came from the early influencer days, back when building community meant answering DMs, paying attention to what people were actually confused about, and noticing what made…

This creamy, puréed soup can be made from scratch but makes an excellent vehicle for using up leftover cooked cauliflower. Thickened with potatoes and cashews, this bisque has a rich, creamy texture with just a hint of garlic. Don’t skip the final touch of lemon thyme oil―a surprise bright flavour boost. This recipe was originally…

Every January, it’s common to hear people declare, with abject conviction, their New Year’s resolutions, only to find them discouraged mere weeks later. This traditional “resolution” mindset often focuses on rigid, all-or-nothing changes: completely cutting out sugar, vowing to run 10 km every single day, eating leafy greens at every meal, or swearing off social…

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Deborah Pagani has always designed for women who know their power. She first honed her eye in the electric energy of the New York salon scene, then carried it into sculptural jewelry and hair accessories that became favorites of Rihanna, Anne Hathaway, and other women who gravitate toward pieces with presence. Her aesthetic is confident,…

If you have ever stood in front of your supplement shelf wondering which bottle is the real star of healthy aging, you are not alone. We have covered fatty15 many times because the science behind C15:0 keeps getting stronger. With so many supplements on the market, we wanted clear answers. What is fatty15 really doing…