Peaches define the simplicity of summer. Juicy fruit, full of flavour, is made even more delicious with a quick grill, finished with a dollop of yogurt. Topping the warm fruit is a surprising twist: a drizzle of sweet and spicy hot honey finished with a dash of herbaceous lemon flavour.
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Manuka honey
This special type of honey comes from New Zealand, where it’s made by bees that gather nectar from the flowers of the (manuka or tea tree) bush. It contains methylglyoxal (MGO), an antibacterial compound derived from the nectar.
When purchasing manuka honey, look for honey labelled UMF TM which stands for unique manuka factor. This is a rating, developed by manuka honey producers, that indicates the amount of MGO the honey contains.
Although medical evidence is limited, proponents of manuka honey say that its antimicrobial properties make it beneficial for treating wounds or skin conditions like eczema. Manuka honey’s anti-inflammatory properties may help ease pain and inflammation.
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Hot honey
Use your remaining hot honey on anything you want to give a sweet and spicy zing. It’s equally delicious drizzled over chicken or pizza—or even oatmeal. Blend a spoonful with hot water and a dash of lemon for a delicious throat soother in the event of a cold.
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This recipe was originally published in the July 2025 issue of alive magazine.