Chickpeas are high in protein and B vitamins, which help support healthy neurotransmitters and a good mood. We love the yogurt here because it’s an easy way to incorporate probiotics into a savory meal, so they can strengthen your gut to keep you feeling healthy and uplifted.
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+ Blood Sugar Balancer
+ Colorful + Fermented
+ Fiber-Rich + Prebiotic
+ Protein-Powered
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Excerpted from Good Food, Good Mood by Tamara Green and Sarah Grossman. Copyright © 2023 Tamara Green and Sarah Grossman. Photographs by Daniel Alexander Skwarna. Published by Appetite by Random House®, a division of Penguin Random House Canada Limited. Reproduced by arrangement with the Publisher. All rights reserved.
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